Tabouli is a middle eastern herb salad made with cracked Bulger wheat and dressed with lemon and olive oil. This recipe replaces Bulger with hemp seeds, making it a great option for those who are grain or gluten-free.
Hemp Tabouli (Tabbouleh)
INGREDIENTS
2 cups parsley, chopped
1 green onion or small shallot, chopped
1 tomato, diced
1/2 cup hemp seeds
1/4 cup lemon juice
1/4 EVOO
sea salt & pepper to taste
DIRECTIONS
Combine all ingredients and serve.