I teach busy people how to optimize their health

With Functional Blood Tests, Supplements, and Delicious Food

Vegetable Couscous

HOW I CAN HELP

From supporting companies and individuals to improve the health in 1:1 and group sessions to private and group cooking classes.

My goal is to help people transform their health with intermittent fasting, supplementation, and delicious food!

START WITH A CONSULTATION CALL

Start with a comprehensive consultation that considers your health history, dietary habits, food sensitivities, environment, and mindset to discover the root cause, heal your body and meet your health and wellness goals.

Image by Samantha Gades
Cooking Eggs
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Food Workshop
Healthy Diet
Water Samples